Welcome to Mercury Jiu Jitsu, your go-to destination for top-tier martial arts training in Poughkeepsie, New York. Our state-of-the-art facility offers a variety of programs including Jiu Jitsu, Camaraderie, MMA, fostering discipline and yoga classes for all levels and ages. Whether you're looking to enhance your self-defense skills, improve physical fitness, or just have fun learning a new skill, our expert instructors are here to guide you every step of the way. Join us at Mercury Jiu Jitsu and experience the transformative power of martial arts. Contact us today to schedule a visit or sign up for a class. Your journey towards self-improvement and wellness starts here!

MLC Farm is located in Poughkeepsie, NY. We are a full service facility for children and adults specializing in hunters, jumpers, equitation and hunt horses. Beautiful scenic views with miles of trails to ride on. Lessons available for the beginner and advanced rider. Large matted stalls. Large outdoor and indoor arenas. Professional atmosphere and 24 hour on site supervision. Excellent care. Training and full service boarding packages are available. Show team for both children and adults. Retired horses welcomed to be spoiled.

NYKA Karate is staffed by professional, experienced, instructors, who have dedicated their lives to sharing the power of martial arts with the community. All of our instructors are certified black belts, with no less than ten years of training experience. We offer many classes to accommodate your busy schedule. Regardless of your age or level of experience, we have a program that is tailored just for you. \

Is your child fascinated by martial arts? Do they kick and punch the air when watching fight scenes on TV? If so, your child would love attending a karate school in Poughkeepsie, NY. Karate 4 Excellence LLC welcomes children and adults who want to learn martial arts or take self-defense classes. Master Gerald Dunn is a 7th degree black belt with over 40 years of experience. He's been teaching martial arts since 1982, so you know your child will learn a lot from him. Contact us today to sign the whole family up for karate classes. Don't forget to ask about our spinning wheel of available discounts.

Established in 1999, National Martial Arts has become a reputable and experienced school of martial arts in the Poughkeepsie and Dutchess County area. Our curriculum's are the best in the industry. Countless hours of training and cultivation have gone into our courses. No matter what your experience or fitness level we will try to find the program that best suites you. Students are given the option to focus on one style or multiple styles of martial arts that we offer. Our main focus at National Martial Arts is the knowledge and experience that you, as a student, can gain. All courses are offered on a month to month basis. "We believe that the curriculum and quality of our instruction is what should keep the student coming back. Therefore, there are no binding contracts or initiation fee"

Are you looking for something to do in Poughkeepsie? Our bike rental shop is located outside of the Hudson Valley Rail Trail. With our perfect location, you can pick up your bike and start exploring.

At British Swim School, we do not just teach children how to swim. We teach survival skills, love and respect for water and foster abilities that can translate to lifelong enjoyment.