Thirty years ago Monarchs National Gymnastics Training Center opened its doors to local communities. Today with two 13,000+ sq. ft. state-of-the-art facilities and a US Gymnastics Federation safety-certified and friendly staff, Monarchs provides a professional athletic service for more than 1500 families with over 300 classes offered weekly for boys and girls, recreational or competitive, 18-months to adult... Gymnastics (artistic & rhythmic) for tots / youth / teens Boys non-traditional / Sports Cross Training Tumbling Programs X-Treme Sports Cross Training Cheerleading Teen & Adult Fitness classes Parkour & Freerunning Special Needs Program Schedule a trial class today!! Looking for something extra? We offer a variety of programs for Non-Members (pay per visit) Call for info.

Club TKD Martial Arts is the finest Martial Arts School in the Thousand Oaks area, dedicated to making your Martial Arts experience enjoyable and meaningful. Our instructors are the best. They have studied TaeKwonDo, HapKiDo, Korean Karate, Judo, Jiujitsu, Self Defense, and Gymnastics and trained for years to qualify as part of the Club TKD Newbury Park Martial Arts Team. Their job is to assist you in being the best you can be. Our carefully structured Martial Arts Program goes far beyond self defense and physical fitness. We focus a great deal on character development. Courtesy, integrity, self control, perseverance, and indomitable spirit rank high on our list of important character qualities.

Since 2005, Jacob Flame's Tang Soo Do University has been providing instruction in Tang Soo Do, Karate, and the martial arts in the Newbury Park, Thousand Oaks CA area. Tang Soo Do means "the art of the knife hand" or "the way of the Chinese hand." It contains characteristics of Chinese internal methods and Japanese striking styles. Tang Soo Do is a modern martial art and it's purpose is to develop every aspect of the 'self' in order to produce a mature person who can totally integrate his intellect, emotions, body and spirit. Tang Soo Do, is not a sport and its primary goal is not a competitive one. However, it does lend itself well to combative situations. Being a well-balanced style, Tang Soo Do offers a wide array of kicks, hand strikes, and stances representative of hard styles as

From our huge parking lot, to our warm and inviting reception area, Bikram Yoga Thousand Oaks has been designed and built to the highest specifications of Bikram himself. Our large Hot Room features a state-of-the-art heating/humidification system, anti-bacterial carpeting, and an ionization system to keep our room sanitized. We feature spacious changing areas that include multiple showers and bathrooms for both women and men. Our entire studio has been designed to make our students experience the best that it can possibly be.

Teaching adults and students to be their brightest potential and be peackeepers in the community. Ninja self defense and personal development with a linage over 1400 years old. Perfect way to balance the stress of today - and turn stress to success! Contact us today!

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