We provide yoga and meditation instruction for beginners and experienced practitioners. We also offer healing services in Reiki energywork, yoga therapy, nutritional coaching, and ayurveda.

Clear Focus - In Taekwondo, we have kids do one thing at a time. For younger kids, and kids with severe ADD, they may only do one thing for 30 seconds - but for that 30 seconds that's all they focus on. Then, the better and better they get at focusing, the longer we have them focus for. Eventually, kids might focus the entire session on just one exercise or activity. And they never get bored or antsy. Before you know it, they do this at home too. They focus on their homework... on their chores... on conversations with you... and anything else they put their mind to. Determined to Succeed - From Day 1 in Martial Arts your child sets goals, and accomplishes them. The more and more he does this - the more ambitious he becomes. Eventually he learns to set higher goals - and he learns

Art instruction for ages 4yrs. - adult.