Quality Martial Arts, Karate, Self Defense and Kickboxing Instruction in the Flowery Branch, Braselton, Hamilton Mill, Buford and Hoschton

Business Email: [email protected] HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared saunas and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

At Black Belt World, we are not only interested in self-defense skills, but in the development of each person as a whole. As a famous teacher once said, "These are the tools of everyday life. What you learn here, you can apply elsewhere". Nowhere is this more important that in our children's classes, where we realize that they must embody the very same principles that parents try to instill in their children.We believe that dedicated direction and training are necessary to advance oneself physically, mentally and spiritually through the study of martial arts. We promote physical fitness and positive social interaction in a courteous and fun atmosphere. Our greatest responsibility is to instill in our students a sense of discipline and a code of ethics to inspire them to lead by example.

Beginner - Advanced Yoga classes, Viniyoga and Iyengar style, comfortable temperature - not hot yoga, Restorative Yoga, meditation, private yoga lessons specalizing in pain relief, stress reduction, boosting self confidence and much more. Personal training with weights, bands, balls etc... Zumba classes - latin dance style interval training classes - the MOST fun you have ever had exercising Belly Dance classes - amazing teacher and performer, great fun Meditation classes & workshops Open Monday - Saturday, various times check the website for details and current schedule