Our workout classes at Norwood Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results.

Aqua-Tots Swim School in Norwood provides year-round swimming lessons for kids of all ages, including swim lessons for babies and toddlers. Our world-renowned swimming instruction and 'safety first, fun every second' approach features certified swim instructors, a family-friendly environment, and state-of-the-art facility with a cozy 90 pool. Aqua-Tots serves more than 150 communities worldwide and is trusted by parents to teach five million swim lessons every year. Since 1991, we've been committed to a legacy of safety; please visit our website to learn more about swim lessons for children at Aqua-Tots.

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High Quality Martial Arts Lessons in Norwood, Massachusetts! Building Champions of the Mind and Body! Creating a positive environment and community for our students & families to enjoy the benefits of Martial Arts!

It is a more realistic, “street oriented” form of martial art. These self defense techniques can be performed by anyone regardless of gender, size or strength. Our self defense techniques consist of striking, throwing, pressure points, defense against weapons as well as multiple attack and ground fighting scenarios. Our classes also emphasize on a combination of fitness and martial arts, which will help build your cardio, endurance and strength to improve your self defense techniques. Classes are offered to toddlers ages 3.5 to 6 (Little Ninjas), kids ages 6-12 (Kids Jiu Jitsu) and adults ages 13 and up (Adult Jiu Jitsu). Located in Norwood, MA, our self-defense classes are right off the highway near Dedham, Sharon, Stoughton, Walpole and Westwood. We also have a weekend only program in Hyde Park, MA near Boston, Canton, Milton, Mattapan, Roslindale and Randolph. Classes are fun, friendly and interactive and have helped us maintain a high level of student satisfaction.

The Gymnastics Academy of Boston offers a full range of gymnastics programs from preschool through team. GAB’s experienced and enthusiastic staff makes skill development fun for all ages and abilities. In addition to excellent gymnastics classes, GAB also hosts fun filled birthday parties, exciting summer camps, cheerleading, jujutsu and our certified Montessori School. GAB can help your child grow in confidence, responsibility and physical fitness!