For the Athlete, for the Peaceful one, for the Yogi Lifer, Yoga Kids and for the Yoga Teacher Trainee….. NO Pre-Registration is required for Regular classes. Just stop in! Our centers belong to all beings. Grounded by Yoga is beginner friendly and consists of a laid back community led by a compassionate & diverse group of yoga teachers. Offering beyond the typical vinyasa classes. Our Yoga, Breath, Meditation and Tai Chi and Qigong classes are celebrated with a kind & compassionate & therapeutic / somatic approach. You can choose from daily yoga and meditation classes to our signature Restorative Yoga session or we can bring Yoga to You. Allow the principles of yogic practices ‘off the mat’ and out into everyday life. If it is your first time here, try one of our welcome specials. Classes are in person but Zoom classes can be offered for private groups. See our Yoga to You page and request a special class.