Pure Barre is a barre fitness studio with a focus on empowering women through group classes. They practice a total body workout that uses ballet barre to perform small, isometric movements with the goal of burning fat and sculpting muscles. Keywords: barre cardio, barre fitness class, group fitness class for women.

Evolution Self Defense Systems provides training for Professional Officers, Private Citizens and their Families with both individual and groups classes in safety and self defense. We are Certified Firearms Instructors through the NRA, the USCCA , the State of NC Justice Academy (CCH) and NC Private Protective Services (Unarmed and Armed Officer), providing Fire Arms Introduction and Safety classes, general marksmanship classes, NC Carry Concealed handgun classes, and Private Officer Armed/Unarmed Training. In addition we also offer Active Shooter Response Training for companies, groups and private individuals and Home Invasion Prevention and Response Instruction. We offer defense tactics through our I.C.E (Interrupt, Control, Escape) Defense Training program and Traditional martial arts training in Shinka Goshin Ryu; a collection of the founders experience and training with emphasis on modern defense and traditional Ninpo/Ninjutsu/Jujutsu/Judo.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Yong-In Martial Arts Address: 304 Village Walk Drive, Holly Springs, NC27540 Website: www.tkd-yongin.com Phone:9195671112

We specialize in training children in Martial Arts and Character education , LIFE SKILLS