Universal Family Martial Arts is a safe space for self improvement and self development for men, women and children. UFM students work with an experienced instructor to identify areas of need in order to set and reach goals and work through personal issues. Students are positively encouraged to become the best that they can be. Student learn a martial arts system that serves the individual rather than make the student serve the martial arts system. Student training begins from age 10 and above with no restrictions on upper age limits. UFM instructors work one on one to help the individual student to reach health goals such as weight management, stress management and nutritional guidance for over all well being. Whether young, adult, retired, beginner or advanced martial artist looking to expand your knowledge, skill and versatility this program will benefit you!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared saunas and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!