We teach a European Medieval Martial Art system in both unarmored and armored. Based on Sir Ronald's 28 years of personnel experience in medieval combat and his new book and style "European Conglomerate" that co insides and integrates the ideas from such masters as Di Grassi, Saviolo, Capo Ferro, Silver, and others. Pupils learn to use a variety of weapons from broad sword to pole weapons. We also teach all the various combinations in their use such as; sword and dagger, sword and cloak, dagger and buckler, sword and shield, shield and spear, and many other. They also learn various grappling techniques and how to apply them in armor and without. Students advance through ranking and shirt coloring based on a revision of the old medieval ranking structure. Our goal is to provide our students with a full knowledge of how to use each weapon system and how it relates to self defense in modern times.

Welcome to 503 Baseball , your ultimate baseball academy here in Milwaukie. We maintain a positive, fun environment that will teach individuals positive competition, personal commitment, and athletic development. We believe that playing sports is an essential way to grow as a person and where you can learn the best life lessons to help develop you as an individual. What better sport to pursue than baseball?

Traditional Okinawan Karate balances mind, body, and spirit. The discipline of Shudokan Karate has a long history of training students in the development of the whole person. Karate empowers younger students by teaching them how to concentrate and to focus their positive energy constructively, which benefits them at school and at home. Students enjoy improved coordination, physical strength and flexibility, which leads to a sense of security and confidence. *Open hand kata *Weapons kata *Competive sparring *Submission sparring *Self-defense *Life skills *Tournaments *$1,000 college scholarship