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Belly Pilates, located on the Main Line near Philadelphia offer Pilates Fitness and childbirth education, free workshops, mommy and me fitness & prenatal mat/ball and postpartum Pilates reformer classes. Specialized in diastasis rehabilitation after pregnancy with classes designed to flatten your belly and find core strength again. Belly Pilates also educates new moms about getting fit after childbirth & pregnancy, breastfeeding education, natural childbirth, doula services, getting fit after pregnancy, prenatal fitness, safe pregnancy exercises, how to exercise after childbirth, resolution of common Pre/postpartum conditions and what to do if you have a diastasis as well as other motherhood resources. Belly Pilates offer privates pilates instruction that help to flatten your belly, pren

That is the best and most direct way to describe Sharlene. A native of Calgary, Canada, Sharlene has been involved in Yoga since she has been 16 years old. This life long practice has led her beyond the physical aspects of yoga into the deeper meaningful spiritual areas that bring one to an awareness of their authentic, loving self. A mother of two boys, Sharlene has always embodied the kind of nurturing qualities needed to raise healthy children. Add to that a natural affinity for helping people along their life paths, and you have the foundation upon which StoryTelling Yoga was born. As a resident of Bryn Mawr, PA and founder of Cerca Trova Yoga (Seek and You Shall Find) Sharlene's creation of StoryTelling Yoga represents a key step in leading parents and children to connect in loving and playful ways.