HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

The Sage HeadSpa is a premier Cosmetics industry business located in Brentwood, Tennessee, offering a wide range of beauty services including facials, massages, waxing, and more. Our experienced team of professionals is dedicated to providing top quality treatments using the latest techniques and products. Visit us for a relaxing and rejuvenating experience in the heart of Brentwood.

We strive to create a nurturing environment where each student can start where they are and grow their practice from there. We offer a variety of different classes perfect for beginners, advanced practitioners and everything in between. All of our classes are taught by highly trained instructors, each with a unique background. Whether you are looking for a yin class to relax and stretch or a power class to tone and sweat, we have the right class for you. To help you on your way, we have a Yoga Advisor who can provide advice and suggestions so we can be sure you have the best experience possible.

Cheermoore Athletics provides an opportunity for students and coaches to learn proper cheerleading technique from certified and skilled cheerleading instructors. We also help coaches build their cheerleading program while using proper technique to prevent injuries and advance squad skills. Doing so allows their community to recognize cheerleading as a sport and not just an activity. Our Program's main objective is to educate and teach proper cheerleading skills and fundamentals to the cheerleaders, parents, coaches, and their schools' administration. Doing so gives the schools an opportunity to have a strong cheerleading program that allows a cheerleader/squad to advance their skills for games, pep rallies, and competitions. We also provide cheerleaders and coaches with information about