Located in Woodbury, Foss Swim School is a talented and energetic group of professional swimming instructors dedicated to executing the world's best learn-to-swim program for your family. Since 1993, FOSS has redefined the ""swim lesson"" experience for thousands of swimmers by providing a unique, creative, animated, challenging, and remarkably ""FOSS"" style of teaching. Try it. Learn it! Love it!! Swimmers Guaranteed. More information available at www.fossswimschool.com

Discover the healing power of infrared therapy at beem Light Sauna in Woodbury, where a serene environment helps you achieve wellness goals. Our infrared saunas promote deep relaxation, boost metabolism, and help the body detoxify naturally. Regular sauna sessions can also improve sleep, relieve muscle and joint pain, and enhance skin tone. Whether you are a newcomer or a seasoned enthusiast, our team is dedicated to providing an exceptional experience. At beem Light Sauna, we offer personalized sessions tailored to meet individual needs, so you can feel your best inside and out.

Pure Barre is a barre fitness studio with a focus on empowering women through group classes. They practice a total body workout that uses ballet barre to perform small, isometric movements with the goal of burning fat and sculpting muscles. Keywords: barre cardio, barre fitness class, group fitness class for women.

Swimmers Guaranteed.® You get what you want, we get your child swimming! We offer year-round group and private swim lessons and swim camps. Our adult instructors, 91º warm water teaching pools and original curriculum get results. Fit it in and learn to swim at FOSS.

Next Level Combat is the home to 10th Planet Jiu jitsu St. Paul, Minnesota. Opening in July 2010, Next Level Combat has since gained a lot of recognition in the Minneapolis/St. Paul, MN area as being the premier no gi jiu jitsu training facility. We also offer Muay Thai Kickboxing, and MMA training to fit the needs of everyone from the casual jiu jitsu practitioner to the full time Mixed Martial Arts competitor. We strive to offer the best instruction and training for our students. Our training facility has top of the line equipment and is a clean and safe training environment. Located in Woodbury, MN, we are just east of St. Paul, MN and close to two major highways for easy access to our school. The #1 Gym for Jiu Jitsu, Muay Thai Kickboxing, MMA, and Youth Martial Arts in the Twin Cities. Located just minutes from Oakdale, Cottage Grove, St Paul, South St Paul, Newport, Maplewood, Lake Elmo, Hudson, Inver Grove Heights, Minneapolis, Eagan, Rosemount, and Mendota Heights.

We offer a program that takes the best of karate, tae kwon do and jiu jitsu.