See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (PCYH) one of the top five traditional yoga studios in New Jersey! Opened in 1996, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Serving the Greater Princeton area, our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth. In two spacious and light-filled studios, PCYH offers a variety of yoga for all ages and stages of life, (Kripalu, Astanga/Power, Hot, Hot Vinyasa, Therapeutic/Restorative Yoga, Vinyasa Flow, Yin Yoga, Vinyasa Krama, Soma, Gentle Yoga, Hatha, Pre/Post-Natal,), meditation, stress reduction - including Mindfulness-Based Stress Reduction