F45 Bentleigh Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 provides the ultimate fitness experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. We have been ranked #1 by Canstar for the 5th year in row and we're the number #1 leader in fitnesss. We offer HIIT and resistance based circuit training, suitable to all fitness levels! It's team training that's truly life changing. Grab your trial today and see what all the fuss is about.

F45 provides the ultimate fitness experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. We have been ranked #1 by Canstar for the 5th year in row and we're the number #1 leader in fitnesss. We offer HIIT and resistance based circuit training, suitable to all fitness levels! It's team training that's truly life changing. Grab your trial today and see what all the fuss is about.