Longmont Health Coach

Longmont Health Coach offers sustainable solutions, provides unique programs designed for each individual, & helps clients reach their health goals. As a graduate of Boulder, Colorado's Institute for the Psychology of Eating, Longmont health coach, S...

Longmont Health Coach offers sustainable solutions, provides unique programs designed for each individual, & helps clients reach their health goals. As a graduate of Boulder, Colorado's Institute for the Psychology of Eating, Longmont health coach, Shelby Wintle, is passionate about helping her clients reach their goals. Whether you struggle with binge eating, body image issues, yo-yo dieting, or finding a fitness plan that works for you, Shelby can help. By using Dynamic Eating Psychology, Shelby incorporates groundbreaking techniques and takes the unique approach that food and movement can be (and are inherently) a pleasurable experience. As such, Shelby's clients are finding that they experience sustainable and lasting results. There is no "one size fits all" approach when it comes to health, so why not shake the confusion and hop off the diet culture rollercoaster with someone who can help you find what works specifically for you.