CT Workout

Personal training and small-group fitness for adults 40+ in Newington, CT. Coached workouts, nutrition help and a free consultation to start. CT Workout has coached adults in Newington since 2008. We specialize in helping people 40+ lose weight, get ...

Personal training and small-group fitness for adults 40+ in Newington, CT. Coached workouts, nutrition help and a free consultation to start. CT Workout has coached adults in Newington since 2008. We specialize in helping people 40+ lose weight, get stronger and move without pain, with coaching that adjusts every exercise to your joints, history and goals. We offer private and semi-private personal training, small-group fitness, boot camp and HIIT-style classes, and nutrition coaching. Our 28-Day Jump Start includes 12 personal training sessions, unlimited group classes for 28 days and an individualized nutrition program, with a money-back guarantee. 100+ Five-Star Reviews on Google. Members join us from Newington, Wethersfield, West Hartford, Rocky Hill, Berlin and New Britain. Hours: Mon-Fri 5am-7pm, Sat 8-11am. Book a free, no-pressure consultation through our website.