Polaris Strength & Conditioning

Small Group Personal Training for Busy Adults We help busy Ballard parents, professionals, and beginners build strength for hiking the Cascades, chasing kids, or surviving a long workday without aches. We use small-group strength classes or persona...

Small Group Personal Training for Busy Adults We help busy Ballard parents, professionals, and beginners build strength for hiking the Cascades, chasing kids, or surviving a long workday without aches. We use small-group strength classes or personal training to help people who've struggled to fit in at other gyms find one to fall in love with. We're nestled between Ballard and Fremont, with a large free parking lot for drivers and next to the Burke-Gilman Trail for bikers. We were known as Twenty Pound Hammer until we renamed ourselves Polaris, in tribute to the local resident orca, to better reflect our welcoming nature. Book a free No Sweat Intro and see why Ballard locals train with us.