BE Fit Modern Pilates - DTX Allen

BE Fit Modern Pilates is a twist, plank, and shake away from traditional pilates - Similar, but completely different. We make it shake with 45 minutes of Slow Resistance Training that will have you shaking by the end of class. Every class is a full-b...

BE Fit Modern Pilates is a twist, plank, and shake away from traditional pilates - Similar, but completely different. We make it shake with 45 minutes of Slow Resistance Training that will have you shaking by the end of class. Every class is a full-body workout that is HIGH intensity, but low impact.