I have 15 years of experience as a Licensed Professional Counselor with board certification and Master Certified Health Coach.

I have 15 years of experience as a Licensed Professional Counselor with board certification and Master Certified Health Coach. I received both my bachelor’s degree in Biology Pre-Medical and my master’s degree in Community Counseling from the University of Louisiana at Monroe. I received my health and wellness training from Dr. Sears Wellness Institute where I obtained my master certification in Health Coaching. I have worked in several areas of the mental health/behavioral health field includi...

I have 15 years of experience as a Licensed Professional Counselor with board certification and Master Certified Health Coach. I received both my bachelor’s degree in Biology Pre-Medical and my master’s degree in Community Counseling from the University of Louisiana at Monroe. I received my health and wellness training from Dr. Sears Wellness Institute where I obtained my master certification in Health Coaching. I have worked in several areas of the mental health/behavioral health field including community, corporate and telehealth. I am able to discuss and treat a variety of behavior health concerns with the adult population (18+). I am trained in and able to use several therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness training, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT) models while using my motivational interviewing skills to assist you in processing your story. I want to hear your story. Why? Because it is your story and you deserve to tell it. Your story could be about happiness, love, hurt, anger, stress, anxiety, depression, life transitions and grief just to name a few. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. As a therapist, I believe in giving everyone I meet a clean, unbiased slate. No judgment here. My purpose is to help anyone who may be having struggles and needs help moving in the right direction. My intention is to assist and encourage as many people to become healthier and more well-rounded individuals both mentally and physically. I will use a holistic (mind and body), open-minded and solution-focused approach in assisting anyone in telling their story, processing the events and moving forward with their life goals. I will support and at times coach you on practical ways to build tools to help you navigate this thing we call life.