Helping Pinellas residents get healthy, strong & fit through our signature program.

Developed by longtime fitness expert, Julia Zammito, TBR is a complete program designed to help bring balance to your body & life. “I believe everyone benefits from practicing mindful movement that prioritizes and encourages your emotional and mental well-being. That’s why I’m so passionate about TBR.” Our workouts are the perfect strength to cardio ratio so you can create a long, lean, strong body while having fun! Signature Total Body, Circuit, Sculpt & Stations classes will take you to the ne...

Developed by longtime fitness expert, Julia Zammito, TBR is a complete program designed to help bring balance to your body & life. “I believe everyone benefits from practicing mindful movement that prioritizes and encourages your emotional and mental well-being. That’s why I’m so passionate about TBR.” Our workouts are the perfect strength to cardio ratio so you can create a long, lean, strong body while having fun! Signature Total Body, Circuit, Sculpt & Stations classes will take you to the next level. A program allows you to truly be happy in a supportive environment with SAFE outdoor group classes in Seminole. Make your journey towards achieving balance a seamless one! Join us for a complementary workout today!