Roots Down offers Private and Group Pilates Lessons and Thai Yoga Bodywork (practitioner in training). "With 12 years of experience and sincere investment in my clients' well-being, I hope to guide you through rich, mindful movement." -- Lindsey, Owner Business Hours: Mon: 10:00 am - 5:15 pm Tue: 10:00 am - 6:30 pm Thu: 10:00 am - 6:30 pm Sat: 10:00 am - 12:00 pm