COMING SOON! At F45 Watters Creek, we provide 45 minute sessions in a controlled group environment that uses a mix of functional training, high intensity interval training, and circuit training. With our highly-professional trainers, we will give you a 1-on-1 experience within that group environment, and our community is like no other! Due to COVID-19, we are taking the proper precautions to make it the safest environment possible for our members.

COMING SOON! At F45 Watters Creek, we provide 45 minute sessions in a controlled group environment that uses a mix of functional training, high intensity interval training, and circuit training. With our highly-professional trainers, we will give you a 1-on-1 experience within that group environment, and our community is like no other! Due to COVID-19, we are taking the proper precautions to make it the safest environment possible for our members.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

COMING SOON! At F45 Watters Creek, we provide 45 minute sessions in a controlled group environment that uses a mix of functional training, high intensity interval training, and circuit training. With our highly-professional trainers, we will give you a 1-on-1 experience within that group environment, and our community is like no other! Due to COVID-19, we are taking the proper precautions to make it the safest environment possible for our members.