Sandra`s Southside Kitchen LLC

Restaurant meals are often heavy on butter and salt, and additives. Dishes made at home, however, are healthier, an made with love. Some studies suggest that people who cook more often, rather than get take-out, have an overall healthier diet. These ...

Restaurant meals are often heavy on butter and salt, and additives. Dishes made at home, however, are healthier, an made with love. Some studies suggest that people who cook more often, rather than get take-out, have an overall healthier diet. These studies also show that restaurant meals typically contain higher amounts of sodium, saturated fat, total fat, and overall calories than home-cooked meals.