About
F45 provides functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts in a circuit-style
F45 Training South Hills is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. Classes are developed and scalable for any fitness level, whether you are just starting your fitness journey, or a former collegiate athlete. F45 Training is here to bring you the world's most innovative workout in a group fitness enviornment with certified personal trainers. Te...
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Current Hours
- SUN 07:30AM - 11:00AM
- MON 05:00AM - 01:00AM
- TUE 05:00AM - 01:00AM
- WED 05:00AM - 01:00AM
- THU 05:00AM - 01:00AM
- FRI 05:00AM - 01:00AM
- SAT 07:30AM - 10:30AM
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Detailed Information
- Location Typeunknown
- Opening Dateunknown
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