BODYROK Oakland revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create ...
BODYROK Oakland revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable!
Business Hours:
Mon:6:00 am - 1:45 pm, 4:30 pm - 8:15 pm
Tue:6:00 am - 1:45 pm, 3:30 pm - 8:15 pm
Wed:6:00 am - 1:45 pm, 4:30 pm - 8:15 pm
Thu:7:00 am - 1:45 pm, 4:30 pm - 7:15 pm
Fri:6:00 am - 1:45 pm, 4:30 pm - 6:15 pm
Sat: 7:00 am - 1:00 pm
Sun: 7:00 am - 1:45 pm
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