Dynamic Body Work & Somatic Therapy

Psychosomatic Practitioner Skyler Wilds offers three personalized wellness services in Asheville, drawing from over a decade of experience in movement, meditation, and somatic healing. 1) Dynamic Body Work blends assisted stretching, Resistance Flexi...

Psychosomatic Practitioner Skyler Wilds offers three personalized wellness services in Asheville, drawing from over a decade of experience in movement, meditation, and somatic healing. 1) Dynamic Body Work blends assisted stretching, Resistance Flexibility, Thai-inspired techniques, and guided awareness to support mobility, release tension, and repattern brain-body connections. 2) Hakomi-Informed Psychosomatic Healing provides a mindful space for exploring and shifting unconscious holding patterns shaped by early relational experiences. 3) Yoga & Meditation Coaching blends movement, breath, and visualization to support embodiment. Skyler Wilds is not a licensed provider. These offerings do not diagnose, treat, or cure any conditions.