Method Studio

Method Studio is not your average workout. Change your body and change your life with our intense, efficient 30-minute classes led by certified coaches in California, MD. Our 30-minute classes combine High-Intensity Interval Training (HIIT) with Acti...

Method Studio is not your average workout. Change your body and change your life with our intense, efficient 30-minute classes led by certified coaches in California, MD. Our 30-minute classes combine High-Intensity Interval Training (HIIT) with Active Rest Training to burn twice the calories in half the time. We've combined the expertise of a personal trainer with the motivation of exercising with a group. We make accountability fun.