About
Method Studio is not your average workout. Change your body and change your life with our intense, efficient 30-minute classes led by certified coaches in California, MD. Our 30-minute classes combine High-Intensity Interval Training (HIIT) with Active Rest Training to burn twice the calories in half the time. We've combined the expertise of a personal trainer with the motivation of exercising with a group. We make accountability fun.
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Current Hours
- SUN CLOSED
- MON 05:00AM - 06:00PM
- TUE 05:00AM - 06:00PM
- WED 05:00AM - 06:00PM
- THU 05:00AM - 06:00PM
- FRI 05:00AM - 05:00PM
- SAT 08:00AM - 09:15AM
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