Helping You Live Your Best A meal prep service place in Memphis to buy healthy, made-from-scratch, prepared meals with actual flavor. We cook every day, so you don’t have to. Our chefs meticulously portion out every meal into convenient grab-and-go c...
Helping You Live Your Best A meal prep service place in Memphis to buy healthy, made-from-scratch, prepared meals with actual flavor. We cook every day, so you don’t have to. Our chefs meticulously portion out every meal into convenient grab-and-go containers turning your busy lifestyle into a healthy one. We offer pick up or healthy meals delivered to your front door.
Soli is the plural of “solo.” To us, it’s the moment when the individual strength of one person combines with the individual strength of another to create a singular path to wellness. At Soli, we combine your personal power with intentional nutrition and wellness support to help you create and live your best life.
Meals are made from scratch with heart-healthy fats, lean proteins + low-glycemic carbs without preservatives or artificial ingredients. Customers can shop by carb conscious, sodium conscious, dairy-free, gluten-free, paleo, whole30 + vegan dietary preferences.
Customers can pop in at any of our locations and grab just one meal or stock up for the entire week! We are open 7 days a week with 3 locations in the Memphis area: Cordova, East Memphis + Olive Branch.
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