Ashiatsu is a deep massage technique, achieved by the massage therapist using her bare feet and overhead bars for balance and support. Ashi means foot Atsu meaning pressure. Soothing, smooth, deep compressions glide along the body relieving tension and discomfort. A push, pull, pumping effect is made creating space and room for new blood and oxygen to circulate throughout the body. The feet feel like big hands allowing gravity to do the work while the long and even compression work does wonders in providing deep relaxation massage. Ashiatsu is highly effective for athletes and people who enjoy a deep tissue massage. It can also be modified for a gentle relaxation massage. Helpful to individuals who suffer from chronic neck and back pain, scoliosis, herniated disks, and sciatica.