Effective Therapy for teens and young adults.

I am passionate about helping young adults and millennials create a better life for themselves. Whether you're struggling with a mental health issues such as anxiety, depression, or PTSD, or you're just trying to figure out who you are and what you want to make your life about, change is possible. I strive to meet the unique needs of each of my clients. No two people are alike, therefore your counseling experience will be individualized as well. I draw from several modes of therapy including...

I am passionate about helping young adults and millennials create a better life for themselves. Whether you're struggling with a mental health issues such as anxiety, depression, or PTSD, or you're just trying to figure out who you are and what you want to make your life about, change is possible. I strive to meet the unique needs of each of my clients. No two people are alike, therefore your counseling experience will be individualized as well. I draw from several modes of therapy including Acceptance and Commitment therapy, Mindfulness, EMDR therapy, Existential and humanistic therapies and more. Above all else its important to me that we work collaboratively, and that your needs are taken seriously. Visit my website for further information, or call/email me to schedule an appointment today.