About
Smooth Performance Training is an independently owned fitness business located in Redwood City CA.
We provide a forum for all backgrounds and all ages with training for all levels from beginner to advanced. For our youth (6-17) we offer sports conditioning classes, one-on-one/ tandem sport specific training, and fitness fun classes. In our fitness fun classes we work on improving motor skills, speed, strength, agility, etc. For our adults (18+) we offer one-on-one/ tandem private training, group semi- private training, and Bootcamp/ HIIT training.
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Current Hours
- Sun 6:00 AM - 7:00 PM
- Mon 6:00 AM - 7:00 PM
- Tue 6:00 AM - 7:00 PM
- Wed 6:00 AM - 7:00 PM
- Thu 6:00 AM - 7:00 PM
- Fri 6:00 AM - 7:00 PM
- Sat 6:00 AM - 7:00 PM
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Tue 6:00 AM - 7:00 PMOPEN NOW
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Detailed Information
- Location Typeunknown
- Opening Date2018
- Annual Revenue Estimateunknown
- SIC Code show
- Employees1
- Contactsshow
- Owner La'Ron Bennett
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