Personal Training At The Gym and Online via Skype

Hi, I'm Kristi Elizabeth, your Certified Personal Trainer. Certified through the International Sports Sciences Association, I am dedicated to creating workouts customized to your personal fitness goal. I am certified by NESTA (National Exercise & Sports Trainers Association) as a Core Conditioning Specialist and Lifestyle and Weight Management Specialist. Along with your personalized workout, we will discuss the nutritional aspects of living a healthy lifestyle. Come join me in becoming happy, ...

Hi, I'm Kristi Elizabeth, your Certified Personal Trainer. Certified through the International Sports Sciences Association, I am dedicated to creating workouts customized to your personal fitness goal. I am certified by NESTA (National Exercise & Sports Trainers Association) as a Core Conditioning Specialist and Lifestyle and Weight Management Specialist. Along with your personalized workout, we will discuss the nutritional aspects of living a healthy lifestyle. Come join me in becoming happy, strong, and healthy! My Philosophy: I believe in functional fitness. I believe in creating a strong core and lean muscles to carry you throughout your day, whether it's at the gym, while taking care of children, doing chores at home, at work, or at the clubs dancing the night away. All of my exerci