Chris Protein Personal Training

Angela Velasquez is my trainer and she is excellent. There are not enough words to describe how helpful and knowledgeable she is. She is constantly coming up with new exercises I have never done before and I am a personal trainer including balancing, sport drills and weights. She keeps it fun and en…

Angela Velasquez is my trainer and she is excellent. There are not enough words to describe how helpful and knowledgeable she is. She is constantly coming up with new exercises I have never done before and I am a personal trainer including balancing, sport drills and weights. She keeps it fun and engaging. She is extremely knowledgeable about form and has corrected mine on several occasions although I have worked out for years. She also has helped me with nutrition including meal prepping and counting calories. It is extremely apparent that she has extensive knowledge in exercise science including exercise physiology, nutrition and biomechanics. She truly cares about her clients success. If you want results she can deliver. The gym is well maintained organized and clean with excellent equipment.