Our goal at Evolve is to promote harmony, integrity, build confidence, strength and wellness through discipline. We pass along the value of traditional martial arts, teaching practical self-defense and serving our community. Evolve also hosts parent night outs, in-house tournaments, open floor matts and various community events. Your certified instructor will be with you every step of the way to help reach your current goals, as well as new goals you never before thought possible.

American Shaolin Kung Fu, located in Sugar Land, Texas, is led by Shaolin Master Shi Yan Feng. For over 7 years, Master Feng has been teaching martial arts in the Houston and Sugar Land area. He offers a wide variety of classes to suit a number of individuals. Some of his classes include: Kung Fu, Tai Chi, Qi Gong Meditation, and San Da as well as private one-on-one lessons and summer school programs.

Gold Team Houston is a Mixed Martial Arts and Brazilian Jiu Jitsu training center. It is led by Jorge "Macaco" Patino who teaches the MMA and BJJ classes himself. He has fought professionally for over 20 years and still competes. By competing and training on the ground with his students, Macaco knows what works and teaches a very effective Brazilian Jiu Jitsu. At other schools, you will learn the basic positions, At Gold Team, there is a heavy focus on transitions between positions and counter moves that make the art much more effective. We have classes for middle and high school age kids, women, beginner men and advanced men. It is a very cooperative environment designed to help you reach your fitness goals whether it is losing weight, gaining strength and flexibility, or competing.

Martial Arts and Taekwondo are just two of the disciplines that Tiger-Rock Martial Arts of Sugar Land handles. They are also involved with Yoga, Jiu Jitsu and Karate. Business Hours: M-F 12:00 to 9:00; Sat 9-12 Services: Elite Counter Aggression Training; Health & Fitness; Traditional Martial Arts for Youth Programs: Adult Tae Kwon Do; Adult Grappling; Adult Hanmudo; Kisado Interval Fitness; YogaFit; Youth Tae Kwon Do; Tiger Cub Tae Kwon Do (Ages 3-5); Youth Grappling; Youth Hanmudo Brand Names: Kisado Interval Fitness; YogaFit Payments Accepted: Cash, Check, VISA, MasterCard, Discover, American Express

Looking for the best martial arts and Taekwondo instructors around the Sugar Land, Missouri City, and Stafford area? Learn more about Tiger Rock Martial Arts of Sugar Land! Tiger Rock has been training students of all ages and backgrounds since 1999. They feature 4 training programs that allow their students improve their personal, educational, artistic and professional lives through the Tiger Rock innovative martial arts and fitness training. From the Tiger Cubs for early ages, to juniors training for pre-school and middle school children, to teens for high school students and the adult programs—the certified master instructors at Tiger Rock Martial Arts of Sugar Land are ready for your training!