F45 provides a functional full body group training in 45 minutes with two personal trainers always ready to help, push and encourage you to
F45 Lancaster Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training...
Current Hours
- SUN 07:00AM - 02:00PM
- MON 05:00AM - 07:00PM
- TUE 05:00AM - 07:00PM
- WED 05:00AM - 07:00PM
- THU 05:00AM - 07:00PM
- FRI 05:00AM - 07:00PM
- SAT 06:00AM - 03:00PM
- Location TypeSingle Location
- Opening Date2019
- Annual Revenue Estimate29536
- SIC Code show
- Employees2
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