Optimum Chiropractic & Fitness offers complete chiropractic care in a warm, family friendly environment. Our licensed Chiropractic Physician has experience treating a wide variety of issues to help you with any of your needs. In our office we treat the body as a whole and therefor offer counseling for weight loss, fitness, and offer complete nutritional supplementation.

Limitless Lancaster is a fully equipped, 24 hour fitness center located in the heart of Lancaster City. with convenient free parking. With cardio machines, strength training equipment, heavy bags, weight racks, a sled track, functional equipment and more…you’re sure to get your WOD in, on YOUR time. Recover, and reset in the Infrared Sauna!

All of our fitness training includes monthly measurement & weight tracking along with bi-monthly fitness evaluations. We pride ourselves on continuing to track our client's progress to ensure we are helping them reach their fitness goals. As it is common for anyone to hit a plateau, we want to be certain that. our fitness plans are working for our clients and will change up our programs as needed to ensure that we keep all workouts new and exciting!

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU. When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

ItrainStudio is no ordinary personal training studio. Headed by Wayne Mutata, a decorated competitive bodybuilder, ItrainStudio is the real deal. Top specialties include personal training, small group training, power yoga, fitness boot camps and much more.

Body & Soul is a women-only fitness club. Each new gym member receives an individualized exercise program based on her specific goals, fitness level, available time. experience, health issues, etc. * Strength Training Equipment * Cardiovascular Equipment * Personal Training * No Pink Dumbbells Fitness Boot Camp * Yoga Personal training, boot camp, and all classes are also available to non-members.

CrossFit Collective is the premier CrossFit Gym serving Lancaster, PA. We believe in a good hard workout and a sufficient recovery. In addition to our top of the line gym, CFC has plenty of high quality recovery products. Experience our fitness family, and begin your journey towards health here!

This is a great place for women to workout. Harmony Fitness is a gym where women come together to exercise and meet their fitness goals. We have a "family atmosphere". Whether you are a regular member or a newbie to the gym you will feel the warmth, support and friendship that is a core value to our gym. Harmony Fitness is a unique gym from others. It offers the equipment, classes, Personal Training, that you would get at a mega gym but also you get the one on one attention, the recognition and support of a close knit community.

Universal Athletic Club offers group fitness classes, individual and family memberships, fully equipped fitness center in Lancaster, PA. Club also has an indoor aquatics center with pool, personal training options, sports performance training, Kids Club, Spa & Salon offering hair, nails, massage & facials, Universal Athletic Club has something for everyone. Call 717-569-5396 or visit https://www.universalathleticclub.com to schedule a free trial today.

F45 Lancaster Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Providing Weight loss plans 1 on 1 training in Home and out home training .Specialized Training for athletes

You wouldn't know it based on what you see in most gyms but scientific research has shown that the most effective fat loss workouts are challenging, total body strength training sessions, metabolic circuits and cardio intervals- NOT long, boring cardio sessions. So, why do you see most people spending hours doing ineffective cardio machine workouts? Because they've been sold a bill of goods about fat burning zones and other myths. It really frustrates me that so many people are given bad advice because they end up getting lousy results and quit. No Pink Dumbbells indoor fitness boot camp was designed for women and men who want to get fit but don't want to spend hours a day exercising. The training sessions will be challenging but will be adapted for the fitness level of the participants.