rossFit Penn Hills is a community of support, education, and encouragement. We work to inspire individuals to make long-term lifestyle changes, and CrossFit’s scalable intensity and commitment to functional movement makes it the perfect program for individuals of all ages and abilities. Through scientifically programmed Weightlifting, Gymnastics, and Conditioning, we're able to provide the motivation, accountability, and environment needed to make you the best you.

Experience Volofit, a new HIIT fitness concept that offers perfectly balanced full body workouts. Our 50-minute classes include expert coaching, science backed programming, and integrated technology to help you get the most out of every workout.

F45 Training Pittsburgh is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Crunch Fitness - McKnight is Pittsburgh's well-equipped fitness center, boasting extensive free weights, cardio gear, group fitness classes, and expert personal trainers. Their gym maintains a supportive, community-driven vibe so everyone feels welcome. Whether you're a beginner or a seasoned athlete, their professional trainers and friendly staff are here to help you reach your fitness goals. With flexible hours and a convenient location, staying on track with your workouts is easier than ever.

Pittsburgh Day Spa - Our Pittsburgh Spa offers hair styling, massages, manicures, pedicures, waxing, hair removal, spray tans, facials, botox, juvederm, teeth whitening, body treatments and more! At the Pampered Peacock Day Spa in Pittsburgh, we offer the finest in spa treatments. We are a full service spa and have medical spa services available. For a complete list of all the spa services & packages we have, visit our website at http://pamperedpeacockdayspa.com or click on one of the links below. Like Us on Facebook: Pittsburgh Day Spa https://www.facebook.com/pages/Pampered-Peacock-Spa-and-Boutique/137320426353101 Follow us on Twitter: https://twitter.com/PittsburghSpa Follow us on Pinterest: http://pinterest.com/peacockdayspa/ Review us on yelp: http://www.yelp.com/biz/pampered-peacock-day-spa-pittsburgh

At Golla Center for Plastic Surgery & Spa in Pittsburgh, we are committed to helping you achieve your goals. Dr. Dinakar Golla is a Board Certified Plastic Surgeon in Pittsburgh who is trained in the very latest, state of the art techniques in cosmetic surgery to help you realize your dreams. Whether you’re looking for a plastic surgeon in Pittsburgh to enhance your body, plastic surgery or fillers to boost your look, or even a spa treatment to rejuvenate and refresh you, we strive to make you feel the best. With Pittsburgh offices conveniently location in Fox Chapel, Butler, Robinson, Weirton, WV, you won’t have to go far a cosmetic surgery consult or procedure with our plastic surgeon. We at the Golla Center for Plastic Surgery & Spa are excited for this time in your life and are ready to make your dreams a reality.

Since Friday & Cox, LLC opened in 2010, they have offered stalwart, compassionate representation to the people of Pittsburgh and Western Pennsylvania in personal injury cases. The lawyers at Friday & Cox, LLC have over a century of combined experience among them. Their team of trial-tested and experienced attorneys is well-versed in all areas of personal injury law, including medical malpractice, slip and fall accidents, auto accidents, birth injuries, construction accidents, and wrongful death cases. They understand the complexities of personal injury claims and endeavor to get fair compensation for the injuries and losses of their clients. Friday & Cox, LLC offers free case evaluations and returns inquiries from prospective clients 24/7.

The Hirt Locker Gym is a place where you can learn, grow and become part of a winning community. You will find that we take pride in getting 1% better everyday, not only in the weight room, but also in life. Our team's goal is to build off accomplishments and learn from mistakes so that we can all WIN! We offer classes for people at every level, with different goals. Our members are encouraged to challenge themselves within their abilities while still having fun! Whether your goal is to get stronger or just be more active, you will find what you're looking for here!

We Are Downtown Pittsburgh's Premier Fitness, Athletic & Wellbeing Center Encompassing 35,000 Square Feet Of Latest Fitness & Athletic Training Equipment, Group Fitness Classes, Rooftop Basketball Court, Yoga, HIIT X Studio, Les Mills Classes, Personal Fitness Training, 3D Body Imaging, DNA Programming, Tanning, HydroMassage, and Much More!

Specialties Jane's Yoga Practice recently packaged new classes for individuals or small groups wishing to hire an instructor for private yoga classes. We come to your home or office! Currently we are running a special 3 private yoga sessions (60 minutes each) for $100. 1 session for $65 3 sessions for $100 5 sessions for $225 10 sessions for $550 25 sessions for $900 Yoga is a 'practice'. Some people are naturally flexible.....some not so much. Some days all of us are more flexible than other days. You do not have to be flexible to do yoga. All you have to do is ALLOW yourself to experience the poses and the breath. It doesn't matter how well you do, or if you can touch your toes. What does matter is that you move with intention and respect your ability at each moment throughout class. Your yoga practice is about finding the balance between strength and flexibility. History Established in 2014. Jane is a certified Yoga Alliance Instructor. She believes yoga is for everyone- being vegan is not necessary & offers a nutritional concierge service.

A50 Personal Training is a personal training studio for women over 50 in the South Hills of Pittsburgh. We help women get stronger, improve flexibility, and stay active with personalized training designed for their body without the overwhelm of a big gym or crowded classes. Each personal trainer takes the time to understand your starting point, your goals, and how to guide you from day one. Proudly serving Mt. Lebanon, Upper St. Clair, Peters Township, and surrounding South Hills communities since 2017.

F45 Training is a 45-minute interval based workout that will challenge you like never before and get you the results you want. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute interval based workout that will challenge you like never before and get you the results you want. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute interval based workout that will challenge you like never before and get you the results you want. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Services: In-home Personal Training, Boot Camp, Nutritional Consoling, Weight Loss, Employee Wellness Payment Types: Cash, Visa, MasterCard, Check Business Hours: "Monday 08:00 AM - 09:00 PM Tuesday 08:00 AM - 09:00 PM Wednesday 08:00 AM - 09:00 PM Thursday 08:00 AM - 09:00 PM Friday 08:00 AM - 09:00 PM Saturday 08:00 AM - 12:00 PM Sunday Closed"

If you are thinking of hiring a personal trainer, be sure to choose a trainer who is certified. Choosing a certified personal trainer will help ensure that you receive service that is safe and effective. It is also important to select an individual that you will feel comfortable working with. Ask each personal trainer about their preferred teaching techniques and areas of expertise. Services Offered: -Cardio Boxing and Conditioning -Weight Training -Assisted Stretching for runners and athletes -1 on 1 boxing lesson with sparring Prices: 30 Minute Session $25 60 Minute Session $48 60 minute Small Group $24