I work with teens and young adults. Topics include anxiety, trauma, career concerns, relationship concerns and life-transitions. LGBTQIA+ welcome!

Personally, I know how difficult it can be to take the first step and seek counseling. And then to find the right person who you connect with, can trust and can see yourself talking about the deepest parts of yourself, adds another layer of complexity to the process. Please know that I get it and I do not take any of this lightly. This is precisely my reason for offering a free consultation. You can see more about that on the FAQ’s page of my website but in short, I see this as an essential part...

Personally, I know how difficult it can be to take the first step and seek counseling. And then to find the right person who you connect with, can trust and can see yourself talking about the deepest parts of yourself, adds another layer of complexity to the process. Please know that I get it and I do not take any of this lightly. This is precisely my reason for offering a free consultation. You can see more about that on the FAQ’s page of my website but in short, I see this as an essential part of the process. Give me a call or email me so that we can have that conversation and talk about how you see therapy fitting into your life and what you are looking for in a counselor. I truly love this work and I know how important it is that you feel like you are heard, supported and can trust that it is a safe environment to do this work. We can also use the consultation to talk about logistics. Sometimes that is a major barrier. Clients want to know how to get started? What does a session look like? Is there a lot of paperwork? Is there a right or wrong way to do therapy? Do I need to prepare something for a consultation or a session? These are common questions and I would be more than happy to talk through all of these with you. Please do not hesitate to reach out, you are already doing the hardest part by taking the first steps and looking for the right person to begin this work, don't let the unknown stop you from going further, you got this!