Individual Psychotherapy and Mental Health Counseling for Adults Near Sussex and Morris County, NJ

You are so much more than any mental health diagnosis, and deserve to be treated as such. I always work from a strengths-based perspective; with the goal of helping you feel more self-confident and empowered for the unique person you are, not in any way “broken." Because I know feeling better as soon as possible is a priority, I take a results-oriented approach; balancing more traditional exploration with practical problem-solving strategies, which can be used immediately to help you start impro...

You are so much more than any mental health diagnosis, and deserve to be treated as such. I always work from a strengths-based perspective; with the goal of helping you feel more self-confident and empowered for the unique person you are, not in any way “broken." Because I know feeling better as soon as possible is a priority, I take a results-oriented approach; balancing more traditional exploration with practical problem-solving strategies, which can be used immediately to help you start improving your daily life. And since you are an individual, I use an eclectic, collaborative counseling style; tailored to your specific needs. I provide individual counseling to adults over 18; primarily in Sussex/Morris County, NJ, and have extensive experience helping clients with a variety of issues such as depression, anxiety, panic, social phobia, grief, job loss,divorce, adult ADHD, and stress. I also specialize in trauma/PTSD, and have advanced training in the treatment of traumatic stress. You will always be provided with a relaxed, down-to-earth environment, in which your emotions and experiences can be freely explored, without judgment. I aim to help you feel a genuine sense hope for a truly fulfilling life, rather than believing you must simply “get by”. Things CAN be better for you! Take the first step and schedule a session today! View 4 Photos