Breathing! We forget with the stress of dealing with daily life, sometimes we forget to breathe and breathe deeply! Join me in learning to breathe into you body, mind, heart, and connect with your SELF. Therapy is about building and understanding choices that we don't have at our disposal. Understanding of choices, awareness of how to make a conscious choice, and commiting to new choices makes it possible to move on from that 'stuck' place. Treating sexual identity conflicts, depression, anxiety, chemical dependency and abuse services ,relapse prevention, trauma treatment, grief & loss, and sexual addiction.