Psychotherapy/counseling for anxiety, depression, anger and other human responses to life.

I enjoy being in the process of change with my clients, helping them move from feeling stuck to seeing that they have choice. In therapy, we will work together to understand where you feel stuck, to talk about it without judgment, and to lighten your load. You will learn some new approaches to old habits that don't work for you anymore, and you will learn that you no longer need to be afraid of just being yourself.