Indoor Cycling Classes

We aim to provide you with 60 minutes of intense, individualized cycling. After a brief warm-up to gradually prepare your body for the ride ahead, our instructors launch into intense intervals of simulated hills and flat straight-aways for the ultimate body challenge, before ending with a cool-down. Are you a cycling newbie? No worries-you are ultimately in control of your workout, and can gradually increase the resistance on your bike as your endurance and confidence improve. Every ride provide...

We aim to provide you with 60 minutes of intense, individualized cycling. After a brief warm-up to gradually prepare your body for the ride ahead, our instructors launch into intense intervals of simulated hills and flat straight-aways for the ultimate body challenge, before ending with a cool-down. Are you a cycling newbie? No worries-you are ultimately in control of your workout, and can gradually increase the resistance on your bike as your endurance and confidence improve. Every ride provides a powerful calorie-blasting, fat-burning workout!