A fully-equipped pilates and yoga studio that teaches from the mind, body and spirit connection.

We are a small, fully-equipped pilates and yoga studio that specializes in rehab-oriented movement. All of us at core strive to teach from a holistic approach by blending multiple movement disciplines. From private to group instruction we want our clients to experience the highest level of teaching in a relaxed and fun environment. We offer yoga and meditation classes, pilates mat, reformer, semi-private and private instruction as well as pre/post natal pilates classes, TRX/Reformer Classes, TRX...

We are a small, fully-equipped pilates and yoga studio that specializes in rehab-oriented movement. All of us at core strive to teach from a holistic approach by blending multiple movement disciplines. From private to group instruction we want our clients to experience the highest level of teaching in a relaxed and fun environment. We offer yoga and meditation classes, pilates mat, reformer, semi-private and private instruction as well as pre/post natal pilates classes, TRX/Reformer Classes, TRX and Yamuna Body Rolling classes.