Utah Pregnancy Massage Care specializes in prenatal and postnatal massage. Massage during pregnancy can be very beneficial and safely given to almost all women in their 1st, 2nd, & 3rd trimesters. Prenatal massage can help ease headaches, release back & hip tension, reduce leg soreness, ease sciatic pain, reduce neck pain, and help reduce swelling in the hands, feet, and ankles. It can also help increase energy, reduce anxiety, reduce fatigue & insomnia, and reduce overall muscle pain and soreness. Pregnancy can be an amazing (and sometimes overwhelming) time for women, and massage at Utah Pregnancy Massage Care is simply a way to take a moment for yourself during this journey!