Constantly varied, functional movements, executed at high intensity. Our specialty is getting you fit and healthy for life.
We offer the best all-around fitness training you can find. We guarantee results through increased proficiency in the areas of cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy. CrossFit training is broad and inclusive for people from ages 7 to 77. We've trained hundreds and everyone sees results. Fitness and nutrition go hand in hand, so we provide assistance with diet as well as physical training. All you have to do is s...
Current Hours
- Sun CLOSED
- Mon 5:30 AM - 8:00 PM
- Tue 5:30 AM - 8:00 PM
- Wed 5:30 AM - 8:00 PM
- Thu 5:30 AM - 8:00 PM
- Fri 5:30 AM - 8:00 PM
- Sat 5:30 AM - 8:00 PM
-
Tue 5:30 AM - 8:00 PMOPEN NOW
- Location TypeHQ
- Opening Date2006
- Annual Revenue Estimate$100,001 to $500,000
- SIC Code show
- Employees2 to 4
- Contactsshow
- Head Coach/Owner Steve Rakow
- Phone 443-235-5649
- Email [email protected]
- Fax 410-713-4273
- Head Coach/Owner Kelley Rakow
- Phone 443-235-3207
- Email [email protected]
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