The Yogi Coach Studio in North Syracuse offers Hatha Yoga instruction for beginner, intermediate and advanced levels

Specialty classes such as the popular Hot Vinyasa Fusion and Restorative Yoga are offered on a weekly basis. •New to yoga looking for a beginner level program then consider the gentle yoga class as a perfect starting point. •Seeking to de-stress from the challenges of the day then relax, let go and be guided at the midweek restoration class. •An experienced yogi looking for alternative classes then consider the Hot Vinyasa Fusion or Intermediate level classes. •A weekend warrior looking t...

Specialty classes such as the popular Hot Vinyasa Fusion and Restorative Yoga are offered on a weekly basis. •New to yoga looking for a beginner level program then consider the gentle yoga class as a perfect starting point. •Seeking to de-stress from the challenges of the day then relax, let go and be guided at the midweek restoration class. •An experienced yogi looking for alternative classes then consider the Hot Vinyasa Fusion or Intermediate level classes. •A weekend warrior looking to supplement cross-training activities then explore the multi-level class to improve flexibility and over-all conditioning.