Core Essentials is a medically based personal training company that caters to all populations, including seniors, post-rehab patients, and anyone else

Core Essentials prides itself on providing the best personal training experience around. The owner is a licensed physical therapist assistant and has an exercise physiology degree. If you are a person that has any type of physical limitation or just needs guidance in getting stronger, more muscular or improve core stability,and stamina, this is the place to go.