We offer Yoga, Tai Chi, and Kung Fu classes as well as Private Guitar Lessons

At Balance & Harmony we offer a variety of classes and private lessons. We are dedicated to helping people work toward their goals while in a supported community setting. As we come into this new era, it is essential to honor ourselves with the healing arts of Tai Chi, Yoga, Kung Fu, and Music. Through these ancient disciplined practices we can nourish our minds, bodies, and spirits with timeless wisdom.