Yoga for You is a dedicated, serene, pristine studio without the distractions of a gym. We offer yoga classes for all ages and abilities. Our classes include gentle-destress, Hatha, Anusara-inspired, Integral, Hot Power, Yoga Blend, Back to Basics, ...
Yoga for You is a dedicated, serene, pristine studio without the distractions of a gym. We offer yoga classes for all ages and abilities. Our classes include gentle-destress, Hatha, Anusara-inspired, Integral, Hot Power, Yoga Blend, Back to Basics, Yoga for Back Pain Relief and Prevention, restorative yoga Nidra, and Pilates.
Children's classes include Mommy and Me (strong walkers - 2.5 yrs), Family Yoga (parent & child 3 - 5 yrs), Yoga Kids Discovery (6 - 10 yrs), Yoga Pajama Party, and Yoga Birthday Parties.
Workshops have included Nia, Kundalini, Partner Yoga, Yoga as Prayer, iRest, and Restorative.,
We carry yoga mats (regular, Jade Harmony), yoga gear, books, CDs, DVDs, fitness clothing made in the US, and Fair Trade gifts.
On the premises we have a licensed massage therapist and an infrared suana for detoxification.
Please call for more information or stop by and meet us, take a tour
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