Counseling for individual adults, adolsescents, and couples. Help for depression, anxiety, anger, and interpersonal conflict.

Retaining "baggage" from childhood, chronic bickering, or crying spells can rob you of vitality and pleasure in living. Consulting an impartial person in a confidential setting can provide relief and new perspective. Under stress, we forget the "right" things to do, or can't imagine new ways to handle old problems. I've helped people like you work through depression and relationship conflict, infidelity and broken trust, adjusting to divorce, death of loved one, or job loss, recovery from rape...

Retaining "baggage" from childhood, chronic bickering, or crying spells can rob you of vitality and pleasure in living. Consulting an impartial person in a confidential setting can provide relief and new perspective. Under stress, we forget the "right" things to do, or can't imagine new ways to handle old problems. I've helped people like you work through depression and relationship conflict, infidelity and broken trust, adjusting to divorce, death of loved one, or job loss, recovery from rape and other trauma, maintaining sobriety, and reuniting with family after military deployment. Together we will identify and build on your strengths, help you listen more effectively, set clear boundaries, say what you want and need with confidence, and express anger in healthy productive ways.